Follow-Up:
hello all, i thought i would post something that some one might find interesting, i too have had many episodes of sleep paralysis, how ever i noticed that during one of my most vivid and surreal lucid dreams i awoke, vibrating , and paralyzed , with my hands folded over my chest and legs crossed also, there is something about this posture that has something to do with lucid dreams. i remember awakening and feeling a strange breathing comeing from myself, like a deep gutteral breath coming from deep inside me! please write or post and tell me if any of you have had this same experience, also i have experimented with melatonin and haev noticed that my dreams are very bizarre but i almost never experience virbrations or sleep paralysis when using melatonin, i think that it makes you go into such deep sleep states that you go right past the point where you would experience vibrations?